The counseling session
During the free consultation, we take 60-90 minutes to get to know each other, thoroughly discuss your individual situation and find out what you wish to achieve. I am also happy to answer all your open questions and you get a first impression of how coaching with me feels.
If you then decide to work with me, we will make appointments. If you would like to take some more time to sort through your impressions, simply get back to me at a later date to set an appointment. Normally we can then arrange a first appointment in a timely manner.
The process of the coaching
We adjust the duration of our cooperation individually to your needs and situation. The coaching sessions usually take place every one to two weeks, although a tighter or looser rhythm may make more sense in some cases. Our coaching can take place in person in Berlin, over the phone or online.
Of course, all information will be treated as strictly confidential.
If desired, our coaching sessions can also be held in English.
Testimonials from clients
Satyam A., Hamburg:
“By working with Jonas, I saw very clearly that every feeling and every suffering in me is caused by thoughts. Since I've seen this, certain states of mind and feelings no longer have such a great effect, but are quickly unmasked as thoughts and go by much faster. I now see that feelings and any state of mind are okay and say nothing about reality and about me. This gives you a great freedom from anything that happens outside or inside you.
What makes working with Jonas very pleasant is that he is always at eye level. He is a wonderful conversationalist and listener. I have never felt judged by him in any way. He has a lot of compassion and therefore you can feel very free with him to entrust everything to him.
Working with Jonas, I've discovered that there are people out there who can really help you with any problem in a way you might not have thought or thought possible before. And that it's very good to seek help when you need it, or maybe you think you don't need it, but you can't solve something in yourself or in life. And I've never worked with anyone personally with results so quick. It was mostly just life changing in ways I didn't think was possible."
Barbora A., Slovenia:
“Jonas is a real gift in my life. With him clarity came into my life. Every time we speak, he reminds me again and again of my true nature and helps me see through the veil of illusions. These moments of clear seeing are so profound that they completely change my view of life and the world as I knew it before. I also appreciate Jonas' great intuition, his special ability to shape each conversation freely according to the needs of the moment, without a given agenda, but always aimed at the deeper insight."
Tariq B., Berlin:
“In addition to many aha moments that I was able to have in the sessions with Jonas, one of the most beautiful realizations was that I feel happier than ever. I originally sought advice because I regularly found myself in mental loops about work and private life hours before my alarm clock rang in the morning. With the help of the three principles, Jonas gave me an understanding of how thoughts work and shape our emotional world. I feel lighter today and realizing that my circumstances are not responsible for my feelings is helping me to rearrange the world around me and be in the moment more often. Jona's calm manner and his clever and well thought-out analyses, pictures and summaries during and after meetings have grounded me and gradually introduced me to a canon of more comprehensive knowledge. I am happy to have initiated this process and that Jonas will continue to accompany me in the future!"
Fabian P., Berlin:
“Jonas guided me through a dark period of my life. His understanding of my problems seemed limitless, as did his patience. The right words always seemed to spring to mind, sometimes as practical advice and sometimes as a clue to a deeper understanding of life. You can feel his wisdom grounded in inner peace and compassion, and that alone makes working with him a touching experience."
Matthias G., Berlin:
“I've been working with Jonas for a few months. Despite my own many years of awareness work, I am very grateful to have gotten to know him. From his clarity and presence he invites me again and again to recognize that my perception of myself, the world and my feelings always arise from my own thoughts. After working with Jonas I feel freer because I see more clearly that I don't have to identify with my intense thoughts. That gives me inner breadth, a healthy neutrality and thus more serenity. So if you want to learn more about yourself and achieve more inner peace and clarity, I highly recommend Jonas!”